The adult Program at Bushido Kai Judo Inc is for youths and adults and is held in the Penfield Recreation Department Gym on Mondays and Wednesdays 7:15-9:15pm and teaches the Olympic sport and martial art of Judo. Classes focus on all level of athlete from beginner and recreational player through International Competitor. With a large instructional staff, Bushido Kai Judo Inc can focus on all belt ranks and has something for everyone. While Bushido Kai Judo Inc participates in many competitions through out the year, tournaments are not required.

Training in Judo has many benefits: workouts are both aerobic and an-aerobic, build fitness, strength, agility, endurance. Training in Judo builds confidence, respect and teaches hard work. A typical class at Bushido Kai Judo Inc consists of warm-ups, drills, instructional time and sparring (randori).