Youth Judo Class is on Wednesday 6:00pm to 7:00pm

The youth judo program at Bushido Kai Judo Inc is for kids ages 5-10 years old and is held in the Penfield Recreation Department Gym on Wednesday from 6-7 pm. Classes focus on motor skills, balance, throwing and grappling techniques. It is oriented toward fun and games leading to techniques appropriate for the age and rank of the child.

Judo training helps in the development of strength, balance, coordination, flexibility, self control and self confidence. Judo also teaches life lessons: respect, discipline, perseverance, loyalty, humility and good social skills.